Physio

Why Choose Bridget?

Real Clinical Experience

Bridget has gained hands-on experience across multiple clinical environments, including SportsMed East in Ipswich and the Athletic Medicine Department at the University of Illinois Chicago.

Athlete-Focused Approach

Experience supporting athletes across:

• Basketball
• Tennis
• Volleyball
• Soccer
• Baseball
• Rugby

Evidence-Based Treatment

Every treatment plan is built around current clinical research, practical experience and individual goals.

Personalised Rehabilitation

No generic exercise sheets. Every rehabilitation programme is tailored specifically to your needs and progress.

Physiotherapy Assessment

A comprehensive assessment designed to identify the cause of your pain, injury or movement limitation.

Includes:

• Medical history review
• Movement assessment
• Strength testing
• Functional assessment
• Treatment plan

Sports Rehabilitation

Individual rehabilitation programmes for:

• Sports injuries
• Post-operative recovery
• Return-to-running programmes
• Strength and conditioning support
• Injury prevention

Sports Massage

Sports massage can help:

• Improve recovery
• Reduce muscle tightness
• Improve circulation
• Support training adaptation
• Reduce injury risk

Suitable for athletes and non-athletes alike.

Injury Prevention

For runners, gym-goers and sports participants looking to:

• Reduce injury risk
• Improve movement quality
• Build resilience
• Improve performance